True Power and Passion is found in the

Courage to Live a Wholehearted Life

Illuminating the Riches Within

Priestess of Passion

Monica Heiz is a 25+ year veteran of the Fitness Industry. Throughout her training she has used nutrition & fitness to stay grounded happy and healthy, incorporating different methods into her lifestyle to create positive changes in mind body spirit. Her understanding of the physical body, and the importance of supporting people through their own needs helps her guide them through their own process of finding health & fitness as a lifestyle. Monica specializes giving clients the tools, and insights into fitness & movement that matches their true spirit and long term goals.

Personal Movement Training

Private Training  Personal Training, Pilates, Yoga, Meditation, Mind/Body 

Group Classes 


I love working with clients to bring greater awareness to your physical body, while incorporating movements that feel good.  My skills are a foundation for you to build fitness as a lifestyle, where training becomes a way of life. I'll use a variety of training techniques, to optimize your workouts, improve your fitness levels, and keep you well rounded in all areas of fitness & lifestyle. 
What I like to do is have an initial session with a client, where I can assess your movements, address your fitness goals and bring you through a workout.  Once we establish a relationship, together we will create a plan that will keep you motivated, inspired and moving towards those goals. 

Stimulate your body and mind ~ watch your Spirit Soar

Monica Heiz ~ Priestess of Passion


Programs can include:
Physical Training
Strength Training
Yoga
Meditation
Pilates
Rhythmic Movement

Mind/Body Connection

Stretching


Single Session




5 Sessions




10 Sessions




Monthly: 2x's/Week Training Program *(4 Weeks/month)

Includes a Bonus of 2 Lifestyle Coaching Sessions/month