Strength Training for your Energetic Body
A monthly group to build repair heal and strengthen the Energy System of the Chakra’s
Most people lack a structure to take their passion out into the world, or don't even know what their passion is. A disconnect had occurred through trauma, safety and security fears, and a misuse of power over, through adults projecting limits and fears onto you as a child.
By tapping into your true power and establishing new behavior patterns that match your desired outcome, you can gain strength courage wisdom knowledge power and trust in yourself. This connects you to action, through inspiration, your Spirit in Action ~ in Spirit. This observes and explores the area adults had instilled fear and had taken love from you. It through this system you repair, replenish and restore your connection, to your truest self- Your Own Identity
It's created by building a practice of wisdom, heart, and courage, you begin to show up in a new way, your Self Expression, powerful and passion in all you do. As you begin to understand why you are in your experiences, from the positive or negative, you can shift your behaviors, thoughts, feelings and actions to access your positive state in your Energetic Body.
One of the greatest benefits of Understanding your Energetic System is gaining the inspiration and turning it into knowledge and action. It truly is your source of Inspiration, which translates to the Spirit in Action
Just as strength training improves and strengthens your muscles, and eating clean reduces toxicity and health risks, optimizing your body, strength training for your energetic body takes it one step further, keeping your energy channels, your source of flow, power and confidence clean and clear, showing up more engaged and being more courageous.
Each week you’ll have an assignment to focus, act and practice the skill of Training your energetic body, your chakra system for strength, power, confidence and trust in yourself.
You’ll have the opportunity to go at your own pace, and place your focus and attention on the topic and area that means the most to you. So there is no needing to follow a step by step program.
You’ll learn how to connect to you energy and use it in a way that commits, focuses and directs your attention, power and time towards that which you want to achieve, feel and have more of
Try your first week for $1
Monthly program is $23
Priestess of Passion
Nourishment for Fulfillment
~Mind Body Spirit~
Bringing All of You to the Table
This program is designed to give you the tools and skills to implement lifestyle changes that are practical, useful and simple.
A little more self love a little less tough love
A Family approach to Nutrition and Lifestyle for those families who struggle to lose weight, feel connection and gain health despite doing everything right.
Finding peace love and joy with food, family and your body.
Grounding and Simplicity. Focus and Intention
The idea of losing weight, eating healthy brings up thoughts of struggle, difficulty and shame. You’ve tried countless times, from eating less food, no carbs, extra intense exercise, all kinds of diet fads, and it's exhausting. This plan will support you through lifestyle changes and health body, mind, spirit
You've tried countless programs yet continue to feel the weight, physically and emotionally. This program uses the power of family, connection and support systems to help you achieve your desired results.
It’s not that you’ve given up, that’s not in your nature, it’s that you’re tired of trying so many different programs without the success you desire. This program is different from all the others.
Lasting Soul Fulfilling Success.
Nourishment for Fulfillment Mind Body Spirit bring all of you to the table. This unique program dives into your mental, emotional and physical relationship with food and your body.
To uncover how your thoughts, your beliefs and your habits have the exceptional power that opens the door to new possibilities. In this training program you’ll expose hidden beliefs about food, nutrition and body image that are sabotaging your weight loss, while learning the tools and skills essential in supporting you and your body in the lifestyle you desire.
You'll develop a Practice of Self Love and discipline that nourishes your body mind and spirit. Throughout our 8 weeks together, you will put into place a system of clean eating, movement and self care that will give you a solid foundation for positive lifestyle changes. This is not a diet. It is a path incorporating lifestyle changes that nourishes your deepest desire of having a body you love.
During this Training Program you’ll receive:
We begin January 7th. The week of January 1st you'll begin prep work
Register Here for your family $450 (*4 or more in your family)
Register Here for an individual $129
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